Here are three things you can do to make stress work for you and your rolling bistro:
- Recognize worry for what it is. Stress is a feeling, not a sign of dysfunction. When you start to worry, realize it’s an indication that you care about something, not a cause for panic.
- Focus on what you can control. Too many people feel bad about things they simply can’t change. Remember what you can affect and what you can’t.
- Create a supportive network. Knowing you have somebody to turn to can help a lot. Build relationships in both your family and work life so that you have people to rely on during those frequent times of stress.