We all have them: those days when nothing goes right. To avoid taking the stress home, try doing three things at the end of a bad day:
Clear your mind. Take a few deep breaths. Think about the things that matter to you outside of the food truck. Prepare yourself mentally to walk out the door of the commissary and leave the day behind (even if it’s already night).
Do something easy. Send off a report or reply to a few straightforward e-mails. Get some things off your to-do list to restore a sense of control.
Get up and leave. Once you’ve completed the last task at the commissary prepping for the next shift, don’t check your email. Just leave.