Continuing to raise awareness about mental health is more vital than ever. As a matter of fact, 50 million Americans experience a mental illness each year. So, we should all start to speak up and rise above because there is power in our words. Start to discover your power to help through sharing meaningful slogans that contribute to breaking the stigma and fostering understanding. 

This list of more than 375 slogans aims to contribute to break the stigma and foster understanding about mental health. As you navigate through these powerful statements, remember each one carries the potential to spark conversations, change perspectives, and ultimately raise awareness about this important issue. 

Mental Health Slogans

  • Balance your Mind, Elevate your Performance.
  • Mental Health: the Unseen Power of Success.
  • Happiness Starts Within: Prioritize Mental Health.
  • Your Mind Matters: Empower it Every Day.
  • Think Health, Think Mental: It’s Your Inner Wealth.
  • Strengthen the Mind, Unleash Potential.
  • Take Charge of Your Thoughts, Take Charge of Your Life.
  • Mental Wellness: the Invisible Ingredient of Success.
  • In Tune with Your Mind, in Tune with Success.
  • Success Begins in the Mind: Nurture It.
  • For Productivity’s Sake, Give Your Mind a Break.
  • A Healthy Mind, the Key to Unlocking Brilliance.
  • Power Your Performance with Mental Wellness.
  • Work Smart, Think Healthy: Value Your Mental Health.
  • Nourishing Minds, Nourishing Futures.
  • You’re Never Too Busy to Be Mindful.
  • Because Your Mental Strength Defines Your Success.
  • Cultivate Mental Health, Harvest Success.
  • Your Mental Health: The Real Game Changer.
  • Mental Health: The Silent Voice of Your Performance.
  • Creating Success: It Starts with Mental Wellness.
  • Achieve More: Support Your Mental Health.
  • The Power of a Balanced Mind.
  • Because Your Mind Deserves Care Too.
  • Success Starts on the Inside: Value Mental Health.
  • Respect Your Mind, Reflect Your Potential.
  • A Mind at Ease Achieves with Ease.
  • Harness the Power of a Healthy Mind.
  • Mental Health: Your Invisible Partner to Success.
  • Embrace Mental Wellness, Enhance Your Life.
  • Healthy Mind, Healthy Life: It’s a No-Brainer.
  • Fuel Your Ambitions with Mental Wellness.
  • Mind Your Health, Health Your Mind.
  • Unleashing Potential: One Mind at a Time.
  • A Sound Mind for a Sound Future.
  • Mental Health: The Foundation of Every Achievement.
  • Empower Your Mind, Empower Your Life.
  • Your Mind’s Well-being: Your Success’s Blueprint.
  • Mental Wellness: The Cornerstone of a Balanced Life.
  • Shaping Futures: One Healthy Mind at a Time.

Mental Health Slogans that Rhyme

Lift someone up today.

  • Find your calm, it’s your mind’s balm.
  • Ease your mind, leave stress behind.
  • In every endeavor, mind health is clever.
  • Mind your thoughts, connect the dots.
  • Calm your brain, ease the strain.
  • A serene mind, happiness you’ll find.
  • Feel your worth, from birth to earth.
  • A peaceful mind, joy you’ll find.
  • In the mind’s light, we find our might.
  • Free your thoughts, break the knots.
  • A tranquil mind, leaves worries behind.
  • Embrace your fears, dry your tears.
  • Ease your stress, achieve success.
  • Nurture your thoughts, win your battles fought.
  • Peace of mind, the best kind.
  • In your head, lies a thread.
  • A balanced brain, a life without strain.
  • A happy mind, a treasure you’ll find.
  • Mind in harmony, the key to set you free.
  • Mind your soul, make it whole.

Funny Mental Health Slogans

Support each other at work and in life.

  • Mind over chatter, because thoughts matter!
  • Don’t be a grump, give your brain a bump.
  • My mind’s on a diet, trying to quiet the riot.
  • Keep calm, your brain’s the bomb.
  • Think less, stress less, mess less.
  • Mind your mind, and your behind will follow.
  • Take a break before your brain starts to shake.
  • An apple a day keeps the doctor away, but a thought a day… well, that’s okay.
  • Make your mind a garden, not a worry-hardened.
  • If the mind’s a beast, then laughter is the feast.
  • Don’t be a loon, tune your mental tune.
  • You’re not losing your mind, it’s just on rewind.
  • Can’t touch my zen, even when my thoughts are in a pen.
  • My brain’s got game, no shame in the mental lane.
  • Breathe in, breathe out, that’s what mental health is all about.
  • My brain is in training, no straining, just gaining.
  • Brain drain? No pain, just mental gain!
  • Dial M for Mindfulness.
  • Keep your mind sunny, it’s worth more than money.
  • My mind’s got swag, no time for a lag.
  • A mind at rest, that’s when you’re at your best.
  • Sanity is overrated, but mental health is highly stated.

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  • Keep your thoughts tender, not a stress blender.
  • Mind your brain, it’s not a drain.
  • Stress less, mess less, and yes, dress less.
  • A penny for your thoughts, a fortune for your sanity.
  • Don’t be insane, train your brain.
  • A little mind mess? No stress, you’re still the best.
  • Brains are like parachutes, they work best when open.
  • Smile, it’s cheaper than therapy.
  • If stress burned calories, I’d be a supermodel.
  • I don’t need a therapist, I’ve got a sense of humor.
  • Losing my mind, one neuron at a time.
  • I’m not crazy, my reality is just different from yours.
  • If the mind’s an orchestra, I’m the conductor.
  • Brainpower: my superpower.
  • My mind’s like a browser, 25 tabs open, 3 of them are frozen.
  • I’ve got 99 problems, but my mind ain’t one.
  • My mind’s on vacation, but my thoughts didn’t get the invitation.
  • My brain’s GPS is recalculating.

Mental Health Quotes

Here are some thoughtful quotes about mental health.

  • “It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” – Steve Maraboli
  • “Self-care is how you take your power back.” – Lalah Delia
  • “The greatest weapon against stress is our ability to choose one thought over another.” – William James
  • “Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.” – Rita Schiano
  • “The strongest people are not those who win battles we know nothing about.” – Unknown
  • “What mental health needs are more sunlight, more candor, and more unashamed conversation.” – Glenn Close
  • “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
  • “You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman

“I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” – Jonathan Harnisch

  • “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran
  • “Mental health is not a destination, but a process.” – Noam Shpancer
  • “Mental health needs a great deal of attention.” – Adam Ant
  • “Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton
  • “Your illness does not define you.” – Unknown
  • “Mental health is often missing from public health debates even though it’s critical to wellbeing.” – Diane Abbott
  • “It’s okay not to be okay. Your mental illness is not a personal failure.” – Unknown
  • “It’s not always your mental health that is the problem; sometimes the situation you are in is the problem.” – Akiroq Brost
  • “Sometimes self-care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV on one weekend while you lounge around in your pajamas. Whatever soothes your soul.” – Nanea Hoffman
  • “The only journey is the journey within.” – Rainer Maria Rilke

“Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” – Louise Hart

  • “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” – Matt Haig
  • “Don’t let your struggle become your identity.” – Unknown
  • “There is no health without mental health.” – David Satcher
  • “Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay
  • “Just because you don’t understand it doesn’t mean it isn’t so.” – Lemony Snicket
  • “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” – Lisa Olivera
  • “You are not your illness.” – Julian Seifter
  • “Sometimes, mental illness is terrifying because you feel like you’re losing yourself.” – Keiko Agena
  • “The human spirit is stronger than anything that can happen to it.” – C.C. Scott
  • “For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph.” – Viktor Frankl
  • “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
  • “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
  • “Sometimes the people with the greatest potential often experience the most severe trials and tribulations.” – Daisaku Ikeda
  • “The strongest people I’ve met have not been given an easier life. They’ve learned to create strength and happiness from dark places.” – Kirsten Corley
  • “Don’t be ashamed of your story, it will inspire others.” – Unknown
  • “What matters most is how well you walk through the fire.” – Charles Bukowski
  • “Just because you think you’re worthless doesn’t make it true.” – Unknown
  • “Your struggle is part of your story.” – Unknown
  • “The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent.” – Demi Lovato
  • “It’s okay to be a glowstick; sometimes we need to break before we shine.” – Unknown
  • “You’re braver than you believe, and stronger than you seem, and smarter than you think.” – A.A. Milne
  • “Having feelings doesn’t make you a ‘negative person’. It makes you human.” – Lori Deschene
  • “You are beautiful because you let yourself feel, and that is a brave thing indeed.” – Shinji Moon
  • “Some of the most comforting words in the universe are ‘me too.'” – Unknown
  • “The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette Lewis
  • “There is hope, even when your brain tells you there isn’t.” – John Green
  • “Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” – Brad Meltzer
  • “This feeling will pass. The fear is real but the danger is not.” – Cammie McGovern
  • “Our wounds are often the openings into the best and most beautiful part of us.” – David Richo
  • “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter

Mental Health Taglines

Is someone you know reaching out for help?

  • Strong Mind, Strong Life
  • Embrace Your Journey, Nurture Your Mind.
  • Heal the Mind, Heal the Heart.
  • Mental Health Matters: Today, Tomorrow, Always.
  • Flourishing Starts in the Mind.
  • Harness Your Thoughts, Transform Your Life.
  • Healing Isn’t Linear, Your Strength Is Unbroken.
  • Mental Strength: Your Invisible Superpower.
  • Positive Mind, Positive Vibes, Positive Life.
  • Embracing Every Mind, One Thought at a Time.
  • Your Struggles Shape Your Strength.
  • It’s Okay Not To Be Okay.
  • Mental Health: The Cornerstone of Well-Being.
  • Empowering Minds, Changing Lives.
  • Shine Light on Your Mental Health.
  • Unmasking the Stigma, One Mind at a Time.
  • Breaking Barriers, Building Resilience.
  • Mental Wellness: A Journey, Not a Destination.
  • Uplifting Minds for a Brighter Tomorrow.
  • Mindfulness: The Key to Mental Well-being.

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  • Nurture Your Mind, Nourish Your Soul.
  • Healing Minds, Creating Hope.
  • Unleash the Power of a Healthy Mind.
  • Every Mind Matters: Cherish Yours.
  • Promoting Wellness, One Thought at a Time.
  • A Healthy Mind: Your Greatest Asset.
  • Embrace Change, Empower Your Mind.
  • Mental Health: Your Silent Strength.
  • Building Bridges to Mental Well-being.
  • Your Mental Health, Your Beautiful Journey.
  • Lifting the Weight of Mental Health Stigmas.
  • End the Silence, Start the Healing.
  • Be Gentle with Your Mind.
  • Cultivating a World of Mental Wellness.
  • Nourishing Minds, Enriching Lives.
  • Awakening the Power of Mental Health.
  • Unleashing the Strength Within, Through Mental Health.
  • Transforming Lives with Positive Minds.
  • Mental Health: From Stigma to Strength.
  • Mental Wellness: The Heartbeat of Life.
  • Empower the Mind, Empower the World.
  • Mental Health: The Silent Guardian of Life.
  • Let Your Mind Shine Bright.
  • Taking the ‘I’ out of Illness and Adding ‘We’ to Wellness.
  • Your Story Isn’t Over Yet.
  • A Healthy Mind is a Joy Forever.
  • With Mental Health, Everyone Wins.
  • Embracing You: Mind, Body and Spirit.
  • Resilience: The Beauty of the Mind.
  • A Healthy Mind: Your Path to a Balanced Life.

Mental Health Slogans for Posters

Is someone you know reaching out for help.

  • Embrace the Journey.
  • Shine Through Stigma.
  • Unmask Your Strength.
  • Mental Health, Real Wealth.
  • Find Power in Patience.
  • Mindful Moments Matter.
  • Nourish to Flourish.
  • Celebrate Every Mind.
  • Your Story Isn’t Over.
  • Empower Mind, Empower Life.
  • Keep Going, Keep Growing.
  • Together in Healing.
  • Strength in Vulnerability.
  • Resilience: The Mind’s Magic.
  • Unchain Your Brain.
  • Cherish Your Mind.
  • Break Free, Breathe Easy.
  • Own Your Feelings.
  • Emotions Matter: Express Them.
  • Feel, Heal, Reveal.
  • Grow Through What You Go Through.
  • Create Harmony in Mind.
  • Hope: The Heart of Healing.
  • Embrace Change, Ignite Growth.
  • Be Gentle With Your Mind.
  • Self-Care Isn’t Selfish.
  • Mental Health: Live it, Love it.
  • Breathe In Courage, Exhale Fear.
  • Transform with Mindful Moments.
  • Unleash Your Inner Strength.
  • Your Mental Peace, Your Masterpiece.
  • Kindness: Start with Your Mind.
  • Healing: A Journey, Not a Race.
  • Nurture the Mind, Treasure the Soul.
  • Be Your Own Mental Health Hero.

Mental Illness Slogans

Let’s normalize talking about mental health.

  • Embrace Your Mind, Embrace Your Life.
  • Hope is the Antidote to Fear.
  • Your Struggles are Your Strength.
  • You’re More than Your Illness.
  • Choose Recovery, Choose Life.
  • Harness Depression, Ignite Transformation.
  • Unmask Your True Strength.
  • Transform Your Pain into Power.
  • Healing Begins with Acceptance.
  • Your Story is Your Superpower.
  • Stand Up to Stigma.
  • Break Free from Depression’s Chains.
  • Depression: A Battle, Not a Defeat.
  • Darkness Today, Light Tomorrow.
  • Mental Illness: End the Silence.
  • You’re Not Alone in This Fight.
  • Embrace Change, Beat Depression.
  • Recovery is a Journey, Not a Race.
  • Seek Help, Find Hope.
  • Breathe In Strength, Exhale Depression.
  • From Darkness to Light, Depression to Strength.
  • Your Illness Does Not Define You.
  • Surviving Depression: A Badge of Honor.
  • You are Stronger than Your Struggles.
  • Mental Illness is Not a Life Sentence.
  • Speak Out, Break the Stigma.
  • Depression: You Can Overcome.
  • Believe in Healing, Believe in You.
  • It’s Okay to Ask for Help.
  • Transforming Pain into Power.
  • Embrace Your Uniqueness, Fight Depression.
  • One Day at a Time, One Step at a Time.
  • Your Mind, Your Strength.
  • Empathy: The Cure for Stigma.
  • Fight Stigma, Find Strength.
  • Rise Above, Embrace Life.
  • You Matter, Your Mind Matters.
  • Break Free, Choose Life.
  • The Strength in Surviving.
  • Depression: A Battle, Not a Barrier.
  • Healing Begins in the Mind.
  • Unlock Your Inner Warrior.
  • Mental Illness is Not a Weakness.
  • The Power of Positivity.
  • Depression Can’t Dim Your Light.
  • You are More than Your Depression.
  • Mental Illness: Speak Up, Stand Strong.
  • Unleashing Resilience, Overcoming Depression.
  • Embrace Hope, Overcome Depression.
  • Strength Through Struggle: Beat Depression.

Mental Wellness Slogans

You are not alone.

  • Wellness: A Mindful Journey.
  • Positive Mind, Positive Life.
  • Embrace Wellness, Embrace You.
  • Ignite Your Inner Peace.
  • Mental Wellness: Your Superpower.
  • Choose Health, Choose Happiness.
  • Nourish Your Mind, Flourish in Life.
  • Embrace the Power of Now.
  • Your Mind, Your Sanctuary.
  • Wellness Begins Within.
  • Balance: The Essence of Wellness.
  • Cherish Your Mind, Cherish Your Life.
  • Unleashing the Power of Wellness.
  • A Healthy Mind, A Happy Heart.
  • Unwind Your Mind, Find Your Joy.
  • Wellness: Your Path to Harmony.
  • Breathe In Wellness, Breathe Out Stress.
  • Nurture the Mind, Nurture the Soul.
  • Wellness: A Journey, Not a Destination.
  • Mental Wellness: Your Key to Happiness.
  • Cultivating a Culture of Wellness.
  • Positivity: The Path to Wellness.
  • Your Mind Matters: Cultivate Wellness.
  • Inspire Your Mind, Inspire Your Life.
  • Embrace Wellness, Ignite Change.
  • A Sound Mind for a Sound Life.
  • Mental Wellness: A Gift to Yourself.
  • Let Your Mind Bloom with Wellness.
  • Wellness: The Secret of Life.
  • Your Wellness, Your Masterpiece.
  • Building a Stronger You with Wellness.
  • Wellness is Wealth, Cultivate It.
  • Embrace Change, Embrace Wellness.
  • Mental Wellness: The Heart of Life.
  • Breathe In Calm, Breathe Out Chaos.
  • Unleash Your Inner Zen.
  • Wellness: The Music of the Mind.
  • Empower Your Mind, Empower Your Life.
  • Grow Through What You Go Through.
  • Keep Calm, Embrace Wellness.
  • Choose Wellness, Choose Freedom.
  • Self-care: Your Path to Wellness.
  • Peaceful Mind, Peaceful Life.
  • Wellness: The Symphony of the Mind.
  • Nurture Wellness, Nurture Joy.
  • Unleash the Power of Positive Thinking.
  • Cultivate Mindfulness, Cultivate Wellness.
  • Your Mind: The Gateway to Wellness.
  • Ignite the Spark of Wellness.
  • Mental Wellness: Unleash Your Potential.

Titles Ideas for Presentations about Mental Health

Putting together the pieces.

  • Mind Matters: Mental Health Importance
  • Breaking Stigma: Mental Health Talk
  • Path to Mental Wellness
  • Workplace Mental Health
  • Overcoming Depression and Anxiety
  • Building Resilience: Mental Strength
  • Understanding Mental Illness Complexity
  • Mindfulness and Meditation Tools
  • Power of Positivity
  • Self-Care in a Hectic World
  • From Stigma to Support
  • Science of Happiness
  • Coping with Stress Strategies
  • Nutrition’s Role in Mental Health
  • Art’s Healing Power
  • Mental Health and Social Media
  • Mind-Body Connection
  • Building Emotional Intelligence
  • Understanding Anxiety
  • Sleep’s Impact on Mental Health
  • Mental Health Language
  • Faces of Mental Illness
  • Parenting and Mental Health
  • Healing Trauma Strategies
  • Empowering Mental Health
  • Mindful Living
  • Mental Health Awareness
  • Power of Peer Support
  • Holistic Approach to Mental Health
  • Mental Health in Education
  • Power of Gratitude
  • Mental Health and Addiction
  • Neuroscience of Mental Health
  • Mental Health and Aging
  • Cultivating a Growth Mindset
  • Power of Connection
  • Mind Over Mood
  • Art of Letting Go
  • Understanding Grief and Loss
  • Journey to Mental Health Recovery

What are some ways to improve your own mental health?

Things can get better.

Mental health is an integral part of our overall wellness and taking steps to improve it should be a daily practice. Here are some actions you can take every day to enhance your own mental health.

  • Practice Mindfulness: Mindfulness involves paying attention to the present moment without judgment. It can help reduce stress and improve your overall mood. You can practice mindfulness through meditation, yoga, or simply by focusing on your breath for a few minutes each day. It’s so easy to get caught up in the day-to-day and lose sight of the bigger picture of our lives. Setting even 15 minutes aside per day has shown benefits. 
  • Exercise Regularly: Regular physical activity can help reduce feelings of anxiety and depression by releasing endorphins, chemicals in your brain that act as natural mood elevators. This one helps me destress. 
  • Maintain a Healthy Diet: What you eat can impacts mood and energy levels. Try to maintain a balanced diet rich in fruits, vegetables, lean protein, and whole grains to provide your body and brain with the necessary nutrients. Moreover, there is a correlation between a low-nutrient diet and increased depression, so getting proper nutrition isn’t just physically good for the body, but also the mind.
  • Get Adequate Sleep: Poor sleep can negatively affect your mood and energy levels. Aim for 7-9 hours of sleep each night and establish a regular sleep schedule to support your mental health. Find the amount of rest that’s right for you. 
  • Limit Alcohol and Avoid Drugs: These substances can affect your brain and can lead to mental health issues such as depression and anxiety.
  • Practice Self-Care: This involves taking time out for activities you enjoy and that help you relax and recharge. It could be reading, listening to music, taking a bath, or anything else that brings you joy.
  • Seek Help When Needed: If you’re feeling overwhelmed, don’t hesitate to seek professional help. Therapists, counselors, and psychologists are trained to help you navigate through difficult times. Alternatively, you can reach out to a family member, friend, or coworker you trust for help. 

As for employers, acknowledging Mental Health Awareness Month is a simple step that can help foster a workplace that understands the importance of mental health. 

  • Organize Workshops: Employers can conduct workshops or seminars on mental health awareness, stress management, and the importance of work-life balance. Plus, mental health workshops can help employees feel seen and heard. As a result, they can better manage their stress, which leads to improvement in their productivity and morale.
  • Promote Open Dialogue: Encourage employees to talk openly about mental health concerns. This helps in reduce the stigma and creates a supportive work environment.
  • Provide Resources: Make sure employees have access to mental health resources, such as Employee Assistance Programs (EAP), which can provide counseling and other mental health services.
  • Promote Healthy Habits: Organize fitness challenges, provide healthy snacks, or offer mindfulness meditation sessions to promote healthy habits among employees.
  • Recognize Efforts: Show appreciation for employees’ work, as feeling valued can significantly boost their mental well-being. On top of that, a study shows that recognizing employee efforts can lead to higher levels of employee engagement, performance, and workplace stability.

By acknowledging Mental Health Awareness Month and implementing strategies to support mental health, employers can create a healthier, more productive, and more positive work environment.