Sheetz offers a variety of food items from breakfast to burgers at their 677 locations concentrated in the Northeast United States. Sheetz is recognized not only as a destination for affordable fuel at their gas station, but also a menu that’s ready to serve guests 24 hours a day, seven days a week.

Wondering the menu and prices at Sheetz in 2023? I share the cost of everything available from breakfast to ice cream, cold drinks to bakery items. 

Ben & Jerry’s Ice Cream

Menu ItemsSize/QuantityPrice
Chocolate Chip Cookie Dough Pint$7.99
Chocolate Fudge Brownie Pint$7.99
Half Baked Pint$7.99
Salted Caramel Pint$7.99

Hot & Spicy

Menu ItemsSize/QuantityPrice
Boneless BitezLarge$9.69
ShwingzHalf Dozen$6.99
Jalapeno Popperz$4.39
Jalapeno Pretzel$3.59
Spicy Bacon Ranch Sliderz$4.59
Chicken Stripz3$5.79
Hotzarella Sticks$4.39
Fried Pork Stickerz$4.39
Boom Chicka Mac$5.99
Nashville Hot Homestyle Chick$5.19
Made to Order Spicy Chicken$5.69
Spicy Chicken Caesar$8.99

Appz & Sidez

Menu ItemsSize / QuantityPrice
App Sampler$6.00
Half Dozen Shwingz$6.99
French Toast Sticks$3.39
Curly Fryz Platter$6.59
Premium Sampler$7.99
Cinnapocketz8 pcs$8.29
Curly FryzCup$3.89
Fryz Platter$6.59
Totz Platter$6.59
Mozzarella Sticks$4.39
Mozzarella SticksBucket$9.29
Hotzarella Sticks$4.39
Mini Hashbrowns$2.39
Fried Pork Stickerz$4.39
Pickle Frzy$3.19
Cheesy Bacon Tater Bombs$4.39
Cheesy Bacon Broccoli Bitez$4.39
Mac N' Cheese Bites$4.39
Mac N Cheese WedgesBucket$8.29
Wisconsin Cheese BitesLarge$6.19
Wisconsin Cheese BitesBucket$11.29
Jalapeno Popperz$4.39
Jalapeno PopperzBucket$9.29
Regular Mac$4.59
3-Cheese Mac$4.79
Chili Cheese Mac$4.79
Boneless BitezLarge$9.69
Boneless BitezBucket$11.29
Chicken Stripz3 pcs$5.79
Crispy Chicken Sliderz$4.59
Crispy Chicken Shnack Wrap$5.69
Plain Pretzel$3.59
Salted Pretzel$4.59
Cheddar Pretzel$4.59
Cinnamon Pretzel$4.59
Jalapeno Pretzel$4.59


Menu ItemsSize / QuantityPrice
Walker Breakfast Ranger$4.49
Breakfast Platter$6.19
Grande Burrito$5.59
Western Burrito$2.49
Bacon, Egg, & Cheese Burrito$2.49
Sausage, Egg, and Cheese Burrito$2.49
French Toast Sticks$3.39
Mini Hashbrowns$2.39

Breakfast-Eat Shmart

Menu ItemsSize / QuantityPrice
Farmhouse Flatbread$4.49
Kickin' Chicken$4.39
Wildwest Flatbread$3.99
Protein Showdown$4.49


Menu ItemsSize / QuantityPrice
Made to Order Burger$4.89
The Big Mozz$6.89
The Boss Bacon Burger$5.89


Menu ItemsSize / QuantityPrice
Chicken Stripz3 pcs$5.79
Boneless BitezLarge$9.69
Half Dozen Shwingz$6.99
Chicken Tender SubHalf$5.59
Nashville Hot Homestyle Chick$5.19
The Big Mozz$5.69
Made to Order Homestyle Chicken$5.69
Made to Order Spicy Chicken$5.69
Made to Order Grilled Chicken$5.69
Crispy Chicken Shnack Wrap$5.69

Hot Dogs, Bratz, & Sausage

Menu ItemsSize / QuantityPrice
Made to Order Hot Dog$0.99
Italian Sausage$2.19


Menu ItemsSize / QuantityPrice
Classic Stuffed Nachos$4.59
Grande Stuffed Nachos$5.59
Pork Quesadilla$6.99
Chicken Quesadilla$6.99
Steak Quesadilla$6.99
No Meat Quesadilla$6.79
Nacho Cheese Platter$4.59
Nacho Grande$5.59
Burrito Bowl$6.59
Taco Salad$7.49


Menu ItemsSize / QuantityPrice
Personal Cheese Pizza$3.99
Pepperoni Personal Pizza$3.99


Menu ItemsSize / QuantityPrice
California Cobb$9.99
Spicy Chicken Caesar$8.99
Italian Salad$7.49
Taco Salad$7.49

Sliderz & Shnack Wrapz

Menu ItemsSize / QuantityPrice
Grilled Chicken Sliderz$4.59
Crispy Chicken Sliderz$4.59
Bacon Sliderz$4.59
Grilled Chicken Shnack Wrap$5.69
Crispy Chicken Shnack Wrap$5.69
Bacon Shnack Wrap$5.69


Menu ItemsSize / QuantityPrice
Carved TurkeyHalf$4.59
Turkey SubHalf$3.39
Italian SubHalf$4.49
Ham SubHalf$3.39
Club SubHalf$4.59
Veggie SubHalf$3.39
Grilled Cheese$3.19
Chicken Tender SubHalf$5.59
Grilled ChickenHalf$4.79
Pulled PorkHalf$4.29

Subs-Eat Shmart

Menu ItemsSize / QuantityPrice
Southwest VeggieHalf$3.99
Primo Turkey$5.29
Skinny Grilled ChickenHalf$4.79
Protein Parm$4.79
Spring Chicken$5.59
Garden of EatinHalf$3.99


Menu ItemsSize / QuantityPrice
Grilled Chicken$5.29
Chicken Tender$8.29

Hot Specialty Drinks

Menu ItemsSize / QuantityPrice
Hot ChaiRegular$3.59
Double Espresso$1.99
Hot ChocolateRegular$3.69
Premium Hot ChocolateRegular$3.69
Salted Caramel Hot ChocolateRegular$3.69
Reeses Peanut Butter Hot ChocolateRegular$4.19
Hot Chocolate CaramelRegular$4.19
Almond Milk Hot ChocolateRegular$4.19
Blondie Hot ChocolateRegular$4.19
Hot MTO LatteRegular$3.69
Caramel Vanilla Hot LatteRegular$3.79
Low Sugar Caramel Vanilla Hot LatteRegular$3.79
Very Vanilla Hot LatteRegular$3.79
Hot MTO MochaRegular$4.39
Hot Peanut Butter MochaRegular$4.39
Hot Peanut Butter Banana MochaRegular$4.39
Hot Black & White MochaRegular$4.39
Hot Banana Dark Chocolate MochaRegular$4.39
Hot Caramel MochaRegular$4.39

Iced Specialty Drinks

Menu ItemsSize / QuantityPrice
Iced ChaiRegular$3.39
Made to Order Cold BrewRegular$1.99
Caramel Macchiato Cold BrewRegular$1.99
Chocolate Cold BrewRegular$1.99
Oatmeal Cookie Cold BrewRegular$1.99
Iced LatteRegular$3.69
Salted Caramel Iced LatteRegular$3.89
Caramel Vanilla Iced LatteRegular$3.89
Low Sugar Caramel Vanilla Iced LatteRegular$3.89
Lemonade ClassicRegular$2.99
MTO Iced MochaRegular$4.19
Banana Dark Chocolate Iced MochaRegular$4.39
Made to Order Nitro Cold Brew$1.99
Caramel Macchiato Nitro Cold Brew$1.99
Chocolate Nitro Cold Brew$1.99
Oatmeal Cookie Nitro Cold Brew$1.99
Dragon Fruit LycheeRegular$3.99
Strawberry AccaiRegular$3.99

Frozen Specialty Drinks

Menu ItemsSize / QuantityPrice
Frozen ChaiRegular$3.39
Frozen Hot ChocolateRegular$4.39
Frozen LatteRegular$3.69
Frozen LemonadeRegular$2.99
Black Raspberry Frozen LemonadeRegular$2.99
Passionfruit MilkshakeRegular$3.99
Passionfruit Berry MilkshakeRegular$3.99
Passionfruit Raspberry MilkshakeRegular$3.99
Vanilla MilkshakeRegular$4.49
Chocolate MilkshakeRegular$4.49
Strawberry MilkshakeRegular$4.49
Banana MilkshakeRegular$4.49
Peanut Butter MilkshakeRegular$4.49
Peanut Butter Banana Milkshake$4.49
Cookiez-n-Cream MilkshakeRegular$4.99
Reese's Peanut Butter Lover MilkshakeRegular$4.99
Peanut Butter Fudge Brownie Milkshake$4.99
Dark Choc Chip Milkshake$4.49
Caramel and Cream Milkshake$3.99
Black Raspberry MilkshakeRegular$4.49
Kona Mocha$4.39
Caramel Fudge Brownie Milkshake$4.99
Toffreeze Milkshake$4.49
Fudge Brownie Milkshake$3.99
MTO Frozen Mocha Regular$4.19
Toffreeze Frozen MochaRegular$5.08
Salted Toffreeze Frozen MochaRegular$5.08
Strawberry Banana SmoothieRegular$4.29
Banana ColadaRegular$4.29
Red Bull Smoothie$6.79
MTO SmoothieRegular$4.29
Strawberry ColadaRegular$4.29
Frozen Arnold Palmer$4.29

Grab N Go Food

Menu ItemsSize / QuantityPrice
Pimento Ham Artisanal Wedge$5.99
New York Pastrami Artisanal Wedge$5.99
PB-Strawberry Sammich$1.79
Buffalo Chicken Flatbread$5.99
Fiesta Chicken Wrap$5.19
Boom Boom Bacon Club Artisanal Wedge$5.99
PB-Grape Sammich$1.79
PB-Honey Sammich$1.79
Baja Ranch Turkey Wrap$5.19
Bistro Chicken Wrap$5.19
Chicken Salad Wedge$4.79
Lebanon Bologna Wedge$4.79
Ham Salad Wedge$4.79
Tuna Salad Wedge$4.79

Grab N Go Snacks

Menu ItemsSize / QuantityPrice
Veggie Snack Pack7oz$4.49
Pineapple Chunks5oz$3.49
Sliced Strawberries7oz$4.99
Fresh Fruit Mix14oz$6.49
Dirt Parfait$3.99
Fresh Fruit Mix5oz$3.49
Seedless Grapes5oz$3.59
Tropical Fruit Mix10oz$6.49
Grape & Cheese Cup5oz$4.19
Mixed Berry Parfait$3.99

Kids Menu 

Menu ItemsSize / QuantityPrice
Charlet Birthday Cake Pop$2.19
Charlet Chocolate Cake Pop$2.19
Shweetz Brownie Bites3.75oz$3.79
PB-Grape Sammich$1.79
PB-Strawberry Sammich$1.79

Bakery Menu

Menu ItemsSize / QuantityPrice
Chalet Birthday Cake Pop$2.19
Shweetz Gourmet Chocolate Chip Cookie$2.19
Shweetz Gobbz Vanilla$1.69
Shweetz Brownie Bitez Cup3.75oz$3.79
Shweetz Plain Crispy Bites Cup2.7oz$3.79
Charlet Chocolate Cake Pop$2.19
Shweetz White Chocolate Macadamia Cookie$2.19
Shweetz Gobbz Peanut Butter$1.69
Shweetz Cookies Cup$3.79
Shweetz Chocolate Peanut Butter Crispy Bites Cup4.3oz$3.79
Shweetz Tutti Crispy Bites Cup3.0oz$3.79
Shweetz Chocolate Donut Holes Cup$3.59
Shweetz Muddy Bites Cup$3.79
Shweetz Muddy Bites Cup$3.99
Shweetz Red Velvel Holes Cup$2.79
Shweetz Blueberry Donut Holes Cup$3.99
Shweetz Glazed Donut Holes Cup$3.99
Shweetz No Bake Nubbins Cup7oz$3.79
Shweetz Blueberry Muffin$2.79
MTGo Soft Pretzel$1.29

What menu items have been discontinued at Sheetz?

I hate to break your heart but the truth must be told, some of the favorite items at Sheetz have been taken off their menu. Here are some of the discontinued menu items. 

  • Walking Taco
  • Boom Boom Chicken Po Boy
  • Boom Boom Pow Dog
  • Fried Bacon
  • Egg Sammich
  • Deli Sub
  • Chicken Sandwich
  • Booming Onion Burger Sliders

Discovering something that you enjoy has been taken off the menu can be heartbreaking when you’re hungry. But Sheetz still has plenty to offer and hopefully you can find a new favorite.

Are there any discounts or special offers you can claim at Sheetz? 

Free is always the best. Seniors are eligible for a 10% discount and a free coffee at Sheetz with a valid ID.

On Veteran’s Day (November 11th), Sheetz demonstrated their appreciation for men and women who served in the military. On this day, active military and veterans qualify for a free 6 inches turkey sub, a regular fountain drink, and a free car wash.

This is not a discount, but I thought it was worth mentioning. Sheetz also offers an educational opportunity to encourage their employees to be degree holders by offering a College Tuition Reimbursement program. This is a tremendous perk for employees of the company and demonstrates that Sheetz values their employees.  

What are the most popular menu items at Sheetz?

Not sure what to order while you’re filling up your gas tank at Sheetz? Here are some of the most popular menu items to try. 


Sheetz Totz are bite-sized tater tots prepared with grated potatoes and seasoned with a combination of herbs and spices before being fried to a crispy golden brown. This is a classic side to accompany a burger or enjoy by itself as a snack. 

Mac N’ Cheese Bites

These bite-sized nuggets are prepared with macaroni noodles and filled with cheese before being fried to golden perfection in crunchy breadcrumbs. You can dip these Mac N’ Cheese bites in a variety of sauces from ketchup to Ranch dressing. 

Sheetz Menu

Sheetz Menu.

Jalapeño Popperz

It would be a crime if  I left the Jalapeno Popperz off this list. Sheetz Jalapeno Popperz are made with fresh jalapeno peppers that produce a robust and fiery flavor that is toned out by the creamy cheese filling. The breading on the exterior of the poppers adds a pleasing crunch to the creamy, spicy inside.

Other Popular Items at Sheetz

  1. Fried Pickle Chips
  2. Boneless Bitez
  3. Mozzarella Sticks
  4. Fryz/Totz Platter
  5. Onion Rings
  6. The Big Mozz

Is there a secret menu at Sheetz’s?

Yes, Sheetz’s does have a secret menu not advertised on their regular menu. The specific contents of Sheetz’s secret menu may vary by location, and not all locations may offer a secret menu.

Regular Quesadilla: Sheetz’s secret menu includes a regular quesadilla that can be ordered directly with an employee. This is a simple secret menu item since all an employee needs to do is melt cheese with a tortilla shell. Despite the simplicity this is a favorite menu item among kids.  

Mac ‘n Cheese Burger: This item is exactly what it sounds like – a burger topped with mac and cheese, bacon, American cheese, ketchup, and yellow mustard. It’s a deliciously messy treat that’s definitely worth a try.

Meatball Pizza Sandwich: For Italian flavor lovers, this sandwich combines meatballs, provolone, and marinara sauce inside a cheese pizza.

Taco Quesadilla: Sheetz has experimented with secret quesadilla offerings before, and the latest version includes tacos, pico de gallo, Monterey jack cheese, and Sheetz’s special Boom Boom sauce for a spicy kick.

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French Toast Stick Mess: This entree features French toast sticks, bacon, sausage, and scrambled eggs with cheese, all in one delicious mess. What more could you ask for at breakfast?

Grilled Cheese Spicy Chicken Sandwich: Another creative sandwich mashup this dish includes spicy chicken, buffalo sauce, lettuce, tomatoes, and ranch dressing sandwiched between two grilled cheese sandwiches.

Are there any Sheetz’s menu items for specialty diets? 

Eating vegan at Sheetz is possible. In fact, I’m surprised by the vegan options this convenience store offers. 

Sheetz Nutrition Calculator

Sheetz has a Nutrition Calculator published online.

Vegan Options at Sheetz

Salad Dressings

  1. Olive oil
  2. Fat-free Italian dressing
  3. Red Wine vinegar
  4. Fat-free French dressing
  5. Apple slices
  6. Black olives
  7. Caramelized onions
  8. Croutons
  9. Diced onions
  10. Diced tomatoes
  11. Dried fruit blend
  12. Fire roasted peppers
  13. Fryz
  14. Guacamole
  15. Lettuce
  16. Jalapeno peppers
  17. Red onions
  18. Salsa
  19. Tortilla chips
  20. Mixed nuts

Burger Option

  1. Beyond Burger (No cheese)

Burrito Option

  1. Burrito (Customized)
    With the following ingredients available, it is possible to assemble a vegan burrito:
  • A 12-inch flour tortilla
  • Mexican black beans and rice
  • No option for “protein”
  • Vegetables

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Soft Pretzels 

  1. Salted Pretzel
  2. Unsalted Pretzel
  3. Cinnamon Sugar Pretzel


  1. Fryz
  2. Curly Fryz
  3. Sweet Potato Fryz

Bagels, Toast, and Bread

  1. Everything Bagel
  2. Plain Bagel
  3. Multigrain Ciabatta Bread
  4. Sourdough Bread
  5. Multigrain Sub Roll
  6. 12-inch Flour Tortilla
  7. Small Pretzel Roll

Fresh Fruit

  1. Apple Slices
  2. Red Seedless Grapes

Sauces, Dips, and Condiments

  1. Texas Pete Hot Sauce Packet
  2. Taco Sauce Packet
  3. Olive Oil
  4. Fat-free French dressing
  5. Fat-free Italian dressing
  6. Red Wine vinegar
  7. Garlic Old Bay Wing Sauce
  8. Nashville Hot Sauce
  9. Habanero Sauce
  10. Ketchup
  11. Marinara Sauce
  12. BBQ Sauce
  13. Grape Jelly

The other good news is that Sheetz has an Allergen Menu and Nutrition Calculator for those who are avoiding specific ingredients or counting calories. 

Who is the target audience of Sheetz menu?

Sheetz caters to a varied demographic that includes young folks, busy professionals, and on-the-go families. Its major target demographic can sometimes be defined as “convenience seekers,” who appreciate the convenient access to food and other basics. This includes college students, truck drivers, commuters, and tourists seeking a fast, inexpensive, but surprisingly high-quality breakfast, lunch, or dinner. 

The fact is anyone who owns or drives a vehicle in the Northeast is probably familiar with Sheetz. The food and snacks available at this convenience store / gas station is appealing to consumers from a broad range of economic backgrounds.